Nov 19, 2020 | Cedar Tree Blog, Jamie Mahoney, Men's Issues, Women's Issues
Shelter in place, layoffs, and an abrupt all-digital world has impacted different populations in different ways. While families had to renegotiate what it looks like to welcome home college kids or become full-time tech gurus for all the people now living in the...
Oct 27, 2020 | Cedar Tree Blog, David Tobey, Men's Issues, Mindfulness, Women's Issues
In this trying season, it can be impossible to roll out of bed and face another day of the “grind.” When life feels like damage control as opposed to taking action, it can be easy to become discouraged or depressed. In this video I want to share with you how...
Jul 31, 2020 | Cedar Tree Blog, COVID-19 Support, Men's Issues, Women's Issues
From the early days of the COVID-19 outbreak the information surrounding the virus and how best to prevent it has been overwhelming. How infectious is it? Who is most at risk? How is it transmitted? These are common questions with uncertain answers. It’s this...
Mar 27, 2020 | Cedar Tree Blog, Christopher Armentrout, Family, Men's Issues, Women's Issues
When we talk about boundaries we are talking about restrictions that we put in place for ourselves or others, in order to promote a healthy balanced life that honors what we value. This can seem pretty simple at first but many people struggle with setting boundaries...
Dec 13, 2018 | Matthew Hanlon, Men's Issues, Women's Issues
In the last couple decades, with the new normal of in-home computers, the internet, and smartphones in the hands of most of the population, we have come to experience speed and instantaneousness in ways that were previously unfathomable. Our lives have changed so...
![The Impact of Trauma and Abuse on Your Physical Health [video]](https://www.cedartreecounseling.com/wp-content/uploads/2018/06/The-Impact-of-Trauma-and-Abuse-on-Your-Physical-Health-Wordpress-Post-Blog-Thumbnail-975x555-Cedar-Tree-Counseling-2.jpg)
Jun 15, 2018 | Cedar Tree Blog, Kristin Reid, Women's Issues
When we experience an intensely stressful or traumatic event it not only registers in our brain but in our body as well. The reason is that we are physiologically wired to respond to extreme stress – trauma and abuse – with a fight, flight or freeze...
